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Pumpkin-Spice Chia-Bowl with pumpkin puree, baked apples and walnuts.

Gericht Breakfast
Suchbegriff chia,, chiapudding, glutenfree, vegan,
Vorbereitungszeit 10 Minuten
Zubereitungszeit 10 Minuten
Gesamtzeit 20 Minuten
Servings 2 portions
Author Adaeze

Zutaten

  • 4 tbsp. chia seeds
  • 250 ml almond drink or plant drink of your choice
  • 2-3 whole cloves
  • 1 pinch cinnamon
  • 1 pinch nutmeg
  • 1 pinch curcuma
  • walnuts
  • 1-2 apples
  • 1-2 tbsp. pumpkin puree

For the pumpkin chocolate pudding

  • Some honey or maple syrup to taste
  • 1-2 tbsp. raw cocoa
  • 1-2 tbsp. pumpkin puree
  • 1 pumpkin if you prepare the pumpkin puree

Anleitungen

  • Mix Chia seeds and almond drink in a bowl and leave to soak for about 20 minutes (or overnight).

For the pumpkin puree

  • Cut the pumpkin into two halves, remove the seeds and put into the oven. Bake at 200 degrees for about 35-40 minutes. As soon as the pumpkin is soft, use a hand blender to make the puree. The pumpkin puree will keep in the fridge for about 1-2 weeks. 
  • Put the Chia pudding in a pot with some liquid. Add spices and pumpkin puree and heat slightly.
  • Remove the seeds from the apples and cut into slices. Bake in a pan for 2-3 minutes on each side as desired.
  • Pour Chia pudding into a bowl and top with baked apples, walnuts and chocolate pudding.

Preparation pumpkin chocolate pudding

  • Mix the pumpkin puree with the raw cocoa. Sweeten as desired with a little honey or maple syrup.