A classic Christmas menu with healthy ingredients, if possible vegetarian or vegan, that has something special, good to prepare and easy to cook. Is that even possible? Of course, and how well…
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The ‚Eat yourself fit‘ Autumn-Challenge has officially ended a few weeks ago, but of course you’ll also find many delicious high protein recipes on the blog to continue. Some of you have already…
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Mac n Cheese – an absolute American classic and the ultimate comfort food recipe. Well, if we are honest, then the orignial recipe version unfortunately has nothing to do with comfort food,…
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Pumpkin is a real highlight not only for Halloween, as a scary, beautiful decoration. Also as an autumnal meal it is a real eye-catcher on the dining table. I’m sure you’ve already discovered…
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The current season is exactly the time of the year which demands our immune system to the extreme. Temperature changes cause us a lot of trouble and viruses circulate everywhere in the…
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When it gets colder outside, we automatically long for warm and cosy autumn dishes. Nothing is more autumnal than a solid goulash that really warms us up. This hearty pumpkin goulash recipe…
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At the moment it means: Strengthen your immune system! Until the wet and cold season begins, we all want to do something for the immune system, right? Nothing easier than that, because…
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What would autumn be without the pumpkin season… Definitely only half as beautiful, right? If you ask me about my favourite pumpkin recipe – I couldn’t commit myself at all. I actually…
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I am still on vacation in the USA. You really can’t get past burgers. There are burgers on every corner and in all facets. Whether with or without meat, vegetarian, vegan… Here…
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If it has to go fast at lunchtime or in the evening, it’s tempting to eat fast food. But it doesn’t have to be like this, with a little preparation we can…