The ‘Eat yourself fit’ Autumn-Challenge has officially ended a few weeks ago, but of course you’ll also find many delicious high protein recipes on the blog to continue. Some of you have already…
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Mac n Cheese – an absolute American classic and the ultimate comfort food recipe. Well, if we are honest, then the orignial recipe version unfortunately has nothing to do with comfort food,…
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Pumpkin is a real highlight not only for Halloween, as a scary, beautiful decoration. Also as an autumnal meal it is a real eye-catcher on the dining table. I’m sure you’ve already discovered…
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The current season is exactly the time of the year which demands our immune system to the extreme. Temperature changes cause us a lot of trouble and viruses circulate everywhere in the…
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When it gets colder outside, we automatically long for warm and cosy autumn dishes. Nothing is more autumnal than a solid goulash that really warms us up. This hearty pumpkin goulash recipe…
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At the moment it means: Strengthen your immune system! Until the wet and cold season begins, we all want to do something for the immune system, right? Nothing easier than that, because…
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What would autumn be without the pumpkin season… Definitely only half as beautiful, right? If you ask me about my favourite pumpkin recipe – I couldn’t commit myself at all. I actually…
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I am still on vacation in the USA. You really can’t get past burgers. There are burgers on every corner and in all facets. Whether with or without meat, vegetarian, vegan… Here…
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If it has to go fast at lunchtime or in the evening, it’s tempting to eat fast food. But it doesn’t have to be like this, with a little preparation we can…
