Finally it is back again… The plum season. At this time of the year nothing works for me without our popular, local stone fruit fruit – at least from a culinary point…
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I am still on vacation in the USA. You really can’t get past burgers. There are burgers on every corner and in all facets. Whether with or without meat, vegetarian, vegan… Here…
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You want to start running but don’t know how, or you always have other excuses? I am often asked about my motivation and running routine. My answer? I don’t think so much…
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Have you already discovered Overnight Oats for yourself? I’m still a big fan of this healthy power breakfast. Today I have a delicious Overnight Oats recipe for you, which fits wonderfully to…
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I love plums… But what I love even more are baked plums. No matter if cooked as a compote or in the form of a warm cake – the combination of fruity-sweet…
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Finally it is a bit cooler… With the decreasing temperatures the desire for baked goods rises again – at least for me. Is it the same for you? In any case, the…
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Careful! This has addictive potential. I’m sure you’ll want this deliciously fresh coconut confection right away. I can recommend it to you. It’s incredibly tasty, super quick to prepare, so healthy and…
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Stay hydrated! More important than ever at the current temperatures. “Stay hydrated” means as much as: Make sure you have a sufficient supply of fluids. On hot summer days this is an…
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If it has to go fast at lunchtime or in the evening, it’s tempting to eat fast food. But it doesn’t have to be like this, with a little preparation we can…
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Our health, charisma and general well-being are inextricably linked to our diet and lifestyle. What we consume through our food, how we live and which ingredients we choose on a daily basis…
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Do you long for a little relief after the holidays? Detox and relief days bring us back into balance. They provide balance, give us energy and are basically nothing more than a…